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Yoga Trekking (with Meditation, BYO Picnic, Swim)

Monday, May 20, 2019, 3:15 PM


Starting in lower car park meeting at 8.15am by the 6 red rocks outside the public toilets, we will begin our morning at 8.30am with a guided 15 minute meditation on the banks of the Swan River. As a group, we will start with an attunement and warm up by the river, then trek for 1.25 hours to the top of the long trail (and back) at Bells Rapids, taking the wide red path and following the rainbow crystal trail up to the golden tree lookout. Be prepared to find an array of beautiful rocks and crystals before immersing in a 45min- 1hr Hatha or Yin class, looking out over the glorious Swan Valley of Western Australia.  See Kangaroos, goats, emus and birds in their natural habitat and liberate your energy in the Perth countryside. Finish with a picnic and swim in the serene, lush, green spots along the river. Please BYO your own picnic food, water, yoga mat, swimming wear and towel. If you haven't got a mat, let us know and we can bring you one along. Other things you might need for the trek: A hat with a net (for flies when hot), camera, and enough water to last the 3 hours moving. We often take a swim after a hot trek in the warmer months, when safe to do so. Your yoga teachers know the trail well and are qualified in teaching yoga and basic First Aid. Will has been involved in and guided treks in the Yorkshire Dales and in the Peak District in England, since the age of 11 and loves exploring Australian nature and meeting new people to trek and share his yoga with. Jessica, from Boston has led Treks in the USA and brings an zest of her own to the sessions, given up on the trail.   Whilst the yoga class is suitable for all levels, the Bells Rapids trek is quite challenging and is not recommended for people who suffer from exhaustion after being out in the heat or after doing excessive exercise. The trek includes, steep climbs and declines which can be difficult for some people on the knees and ankles. Proper consideration for the appropriateness of the trek for your health should be given before booking.  The event runs weekly in the warmer months. We offer an additional booking option for groups of 10 or more, to begin the trail at 9.30am. Please send group booking enquiries to info@yogatreks.com.au. Commune with nature, commune with people. common-union, community gathering, fun times and yoga in the full appreciation of the wonderful land we walk on. Learn yoga techniques to help you align your vibration to that which gives you the most happiness and excitement. See you in the hills! LEGAL: Starting in lower car park meeting at 8.15am by the 6 red rocks outside the public toilets, we will begin our morning at 8.30am with a guided 15 minute meditation on the banks of the Swan River. As a group, we will trek for 1.25 hours to the top of the long trail (and back) at Bells Rapids, taking the wide red path and following the rainbow crystal trail up to the golden tree lookout. Be prepared to find an array of beautiful rocks and crystals before immersing in a 45min- 1hr Hatha Vinyasa class, looking out over the glorious Swan Valley of Western Australia. We have a "take nothing but memories, leave nothing but footprints" policy, allowing us to connect with the land and leave a piece of our energy there with it, in balance. See Kangaroos, goats, emus and birds in their natural habitat and liberate your energy in the Perth countryside. Finish with a picnic and swim in the serene, lush, green spots along the river. Please BYO your own picnic food, water, yoga mat, swimming wear and towel. If you haven't got a mat, let us know and we can bring you one along. Other things you might need for the trek: A hat with a net (for flies when hot), camera, and enough water to last the 3 hours moving. We often take a swim after a hot trek in the warmer months, when safe to do so. Your yoga teachers know the trail well and are qualified in teaching yoga and basic First Aid. Will has been involved in and guided treks in the Yorkshire Dales and in the

Tickets: https://www.eventbrite.com.au/e/yoga-trekking-with-meditation-byo-picnic-swim-tickets-60109700733?aff=aff0eventful

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Cathedral Avenue , Brigadoon
Swan Valley, ID

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